Mindfulness ideas for kids and their families

Be You mindfulness t-shirt for kids

We are so happy to have been able to put this little online booklet together featuring lots of mindfulness tips and ideas for kids.  It's been done in a truly collaborative way with brilliant suggestions from our lovely Scamp friends added in to each page! Have a flick through and you should find fun activities to do with your kids that are based around mindfulness, self esteem and well being alongside great books suggestions, strategies the are helpful to children, websites to look up and useful apps.  We really hope you and your family enjoy some of these ideas and find them inspiring, calming, useful or just an activity that gives you time to spend (in a relaxed way) with your children. ☺️